The peace, joy, and fulfillment you seek is here for you, now.

Hi, I'm Jen Carew.


Think of me as your friend on the path to joyful living.

For the past 25 years, I've dedicated my personal and professional life to becoming an expert in personal development, spiritual growth, and adult learning.

What began as a journey to lay down my own pain and live my best life, grew into a passion and deep desire to share what I'd learned with the world.

Now, it is my mission to inspire, connect, and guide others back to their true selves.

THREE WAYS I CAN HELP

If you want to experience more peace in your daily life, here are three ways I can help:

Inhabiting Joy

BI-WEEKLY NEWSLETTER Practical & actionable inspiration for joyful living. Delivered every other Friday.

Practicing Presence

1:1 MEDITATION GUIDANCE A customized approach to help you establish or elevate your meditation practice.

On the Path

EVENTS & COURSES In-person and online events to explore your inner life through meditation & mindfulness.

Embody the joy within.

Subscribe to the Inhabiting Joy Newsletter and receive:

  • Actionable guidance to turn your intentions into lasting habits for joyful living.

  • Bi-weekly suggestions for guided meditations & spiritual wellness videos delivered to your inbox.

  • Updates on new guided meditations, courses and events.

You are subscribing to get "Inhabiting Joy" delivered to your inbox every other Friday.

Sharing the Love

A few words from those I've been fortunate to know and work with over the years.
"The Meditation Journey with Jen was transformative! I had struggled to make meditation a daily practice while balancing building my business and raising my young kid. 
Enter Jen Carew. She made daily meditation feel not only possible but easy! Her habit framework and organization helped keep meditation at the forefront of my mind. 
I've had more peace, less anxiety, and greater self-awareness after participating in this journey."

Sarah Welch

Commit to Sit Graduate

"I would never have got so far on this journey without Jen. 

My mind is more open, my understanding grows every time I meditate - now with or without Jen,  and I see how far I've come.

I am grateful for the wisdom Jen has shared in this journey."
 

Nadine Heir

Commit to Sit Graduate

"Jen is the guiding light that supports you in finding your inner greatness. She inspires those around her, and is one of the best active listeners I have ever met. Everyone who interacts with her feels truly seen and heard. She knows how to bring out the best in those around her; helping them tap into potential they didn't know was there. With every interaction I have with Jen, I continue to learn and grow as a leader and person, and I have personally witnessed many others grow in their own personal journeys because of Jen's guidance."

Cassie Capparelli

Former Colleague

"It's very rare in this lifetime to have someone like Jen cross and influence your path. 

Not only will Jen inspire you, but she will light your way like she has done for me and so many others.

Everything Jen teaches and believes in is both people-centric and vulnerably authentic. 

Everyone fortunate enough to know her has been affected by her spirit. 

I am honored to know Jen and have benefited greatly from her light."

Tom Friedman

Former Colleague

"Jen has profoundly impacted me, and has been an inspiration in my life. She created a space where my opinion and thoughts were not just welcome but valued, where my ideas were not just considered but sought after.  Her fierce determination and unwavering commitment to personal integrity inspire me to do better.  She is fast to listen and slow to talk when it matters, and brings constant value to any conversation. I always walk away from our time together improved and looking forward to the next time we speak."

Jay Diehl

Former Colleague

"Jen has a special talent for helping others recognize and realize their potential. Her care and passion for developing others creates lasting results, whether through one-on-one mentorship or the learning content she develops. She has had a profound impact on my personal and professional growth, and I’ve personally seen her work transform the lives of countless others."

Michael Davis

Former Colleague